Kcal considered for raw product
| Produits | Kcal / 100g |
|---|---|
| Apple | 52 |
| Aubergines | 35 |
| Avocado | 160 |
| Banana | 90 |
| Basmati Rice | 344 |
| Brown Sugar | 380 |
| Burger | 215 |
| Butter | 717 |
| Butter cacao powder | 361 |
| Carrot | 41 |
| Chicken filet | 165 |
| Chickpeas | 364 |
| Coconut sugar | 375 |
| Cod | 105 |
| Corn Flour | 361 |
| Cured Ham | 162 |
| Dates | 282 |
| Eggs | 155 |
| Feta | 264 |
| White Flour | 364 |
| Forest Ham | 120 |
| Goat cheese | 364 |
| Grapefruit | 42 |
| Greek Yogurt | 59 |
| Cured Ham | 162 |
| Honey | 304 |
| Kefir Milk | 46 |
| Kiwi | 61 |
| Lemon | 29 |
| Lentils | 291 |
| Lime | 30 |
| Mozarella | 300 |
| Mustard | 60 |
| Oats | 389 |
| Olives | 130 |
| Red Onion | 44 |
| Orange | 34 |
| Orange juice | 45 |
| Parmesan | 431 |
| Peas | 52 |
| Peppers | 22 |
| Piccolo Tomato | 18 |
| Potato | 77 |
| Red Onions | 44 |
| White Rice | 130 |
| Rice Flour | 366 |
| Ricotta | 138 |
| Rocket Salad | 116 |
| Salmon | 182 |
| Smoked Salmon | 117 |
| Sesame seeds | 573 |
| Skimmed Milk | 35 |
| Soak Black Beans | 132 |
| Soya Milk | 41 |
| Soya Yogurt | 51 |
| Spinach | 31 |
| Spring Onions | 32 |
| Strawberries | 33 |
| Brown Sugar | 380 |
| Sweet Potato | 90 |
| Swordfish | 144 |
| Tartare | 246 |
| Tricolor Quinoa | 365 |
| Truffle Oil | 800 |
| Zucchini / Courgettes | 17 |
| Pears | 57 |
| Cabbage | 23 |
| Beans | 333 |
| Chick Peas Flour | 355 |
| Double cream | 446 |
| Saracen Grain | 343 |
| Blue Cheese | 353 |
| Smoked Bacon | 600 |